Climbing Holds Types

Rock climbing is littered with jargon. A language and culture have been created and it’s all centered around using our hands and feet to make our way up a wall. When I first started climbing, I always felt a little silly using the jargon of the sport. But language evolves to help us humans communicate …

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What is top roping?

Top roping is a form of rock climbing where the climber is secured to a rope that is anchored above them at the top of the climb. This is different from lead climbing where the climber is protected by a rope that they trail behind them and is clipped into protection points as they ascend. …

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Climbing Trip Packing List

Are you gearing up for your rock climbing trip? Whether it’s your first or hundredth trip, we’ve been around the block and know all the gear you need to have an excellent time on your trip. I’ve been on climbing trips that have lasted a few hours (long story) and been gone for multiple weeks. …

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Climbing Gym Rehoboth Beach

If you’re looking for climbing or bouldering gyms in Rehoboth Beach Delaware (or at Dewey Beach and Bethany Beach), you don’t have many options. I guess that’s not too surprising since there are so many other awesome activities at the beach. But I understand the urge to climb! I’ve been reading a book at the …

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Bouldering vs Rock Climbing

Thinking of bouldering and rock climbing as two separate sports isn’t quite right. It’s not so much “bouldering vs rock climbing”, but that bouldering is a subset of rock climbing. Rock climbing is a general and vast sport. There are SO many niches within climbing: traditional climbing, aid climbing, ice climbing, alpine climbing, gym climbing… …

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Is Rock Climbing a Good Workout?

Perfect views are the cherry on top from a day of outdoor rock climbing

Does it seem like everyone you know is suddenly going to a rock climbing gym for their workout? The sport has blown up and that leaves many people wondering if rock climbing is a good workout. Rock climbing helps you build strength, endurance and it’ll make you sweat! If you’re just starting out rock climbing, …

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Ape Index Climbing

Have some of your climbing friends been talking about their ape index? The jargon in climbing seems to be endless, and now suddenly we’re talking about apes? What is Ape Index? Ape Index is a term that describes your arm span (wingspan) in relation to your height. The ape index can be expressed as either …

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Bouldering Grades: The Complete Climbers Guide

Bouldering grades are a common language that represents the difficulty of a boulder problem. The higher the climbing grade, the more difficult the route will be. In this guide, we will explain what factors determine a boulder grade and what you can expect as you climb through the grading scale. We’ll take a look at …

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Is it Possible to Climb Too Much as a Beginner?

Yes, you can climb too much as a beginner. An overuse injury will be incredibly detrimental to your climbing progression. I remember when I first started climbing it was all I wanted to do. I wanted to go every single day. And on the days I forced myself to take a rest day I was …

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What Does Belay Mean?

An auto belay device will typically have its own wall at the climbing gym

The jargon used in climbing is endless: bomber, gaston, belay? Who comes up with all this stuff?? As climbing has evolved, climbers developed their own language to simplify concepts within the sport. Language helps us communicate clearly and effectively. As Kevin from the office so eloquently puts it, “Why waste time say lot word when …

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